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Paleo – What?

I have a confession to make? Not long ago, I had no idea what Paleo referred to! Do you? If asked, I would have said, “something having to do with cavemen?” And, as it turns out, I would have guessed...

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The 80/20 Rule

Since I have transitioned the family to a traditional diet (although I continue on the GAPS diet), it can be very challenging to keep all foods kosher, so to speak. Maybe I should clarify what I mean...

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Tea Bags – A Natural Remedy for Pink Eye

What do you do when your child wakes up with a red crusty eye (sometimes crusted shut) that is scratchy feeling, swollen and watery? Or worse, your child wakes up with two, red crusty eyes that are...

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Getting Started With Cultured Foods

  Do you get overwhelmed as you look through recipes for cultured or fermented foods? Wonder where to start? You probably know by now how good fermented foods are for you – your gut needs the...

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Vincent Van Gogh’s Birthday – Bacon Starry Night

Tomorrow is Easter Sunday. But, today, March 30th is Vincent Van Gogh’s birthday. In honor of  his birthday, I am excited to have Kaayla Daniel from the Naughty Nutritionist to share with you, her...

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Bosch and Nutrimill Authorized Dealer

You may have noticed a new tab in the menu bar today, “Shop” with a page for the Bosch Universal Plus Mixer and the Nutrimill Grain Mill underneath. I have become an authorized dealer for both the...

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Getting Started with Real Foods

Within the past few weeks, I have received emails from several different readers, all having with the same question – “How do I get started with real foods for my family? It is so overwhelming!” I...

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How to Get Your Family Interested in Cultured Foods

You know you should eat cultured foods. You know your family should eat cultured foods. A couple of weeks ago I posted Getting Started with Cultured Foods, but, how do you get your family interested...

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How to Get Started With REAL Food

Last week, after posting Getting Started with REAL Foods, I received several emails with questions about particular steps to take. I also received an encouraging email from a longtime reader, Sara,...

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E-Book Bundle Sale – 30 Books for $39 – 1 Week Only!

Would you like to get 30 books for less than $1.50 per book? This week, starting today through April 23 – 1 week only – you can! Village Green Network is having a Spring E-Book Bundle Sale – 30 books...

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Getting Organized

Do you ever feel that if you could just get organized, you might get something accomplished? That has been me these past couple of months. You might wonder what has happened to the recipes here at...

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Frugality Through Cultured Foods

How many time have you heard the saying, “waste not, want not”? Our family saying is, “use it up, wear it out, make do or do without”. Actually, it is my husband’s saying! I am the one who loves to...

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Healthy Homemade Snacks

Having children at home, it seems as if someone is always wanting something to eat! Oh, they eat very well at meals but, I think because we work outside so much in the hot weather, they are always...

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Clik here to view.

Tea Bags – A Natural Remedy for Pink Eye

What do you do when your child wakes up with a red crusty eye (sometimes crusted shut) that is scratchy feeling, swollen and watery? Or worse, your child wakes up with two, red crusty eyes that are...

View Article

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Clik here to view.

How to Get Your Family Interested in Cultured Foods

The following article contains links to products from my affiliate partners that I personally use and recommend. You know you should eat cultured foods. You know your family should eat cultured foods....

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How to Get Started With REAL Food

Last week, after posting Getting Started with REAL Foods, I received several emails with questions about particular steps to take. I also received an encouraging email from a longtime reader, Sara,...

View Article

Image may be NSFW.
Clik here to view.

Getting Organized

Do you ever feel that if you could just get organized, you might get something accomplished? That has been me these past couple of months. You might wonder what has happened to the recipes here at...

View Article


Image may be NSFW.
Clik here to view.

Frugality Through Cultured Foods

How many time have you heard the saying, “waste not, want not”? Our family saying is, “use it up, wear it out, make do or do without”. Actually, it is my husband’s saying! I am the one who loves to...

View Article

Image may be NSFW.
Clik here to view.

Healthy Homemade Snacks

I have found that healthy homemade snacks are a must have! Having children at home, it seems as if someone is always wanting something to eat! Oh, they eat very well at meals but, I think because we...

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Where Do I Buy…?

How many of you are like me and have asked the following questions of a trusted friend? Where do I buy…? What do you use? Which one do you recommend? Not only have I asked these same questions but I...

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